"The ayurvedic ideal goes far beyond merely conceiving. Instead the emphasis is on creating a child who is mentally, physically, emotionally, and spiritually healthy — a wise and well-rounded child who will contribute to society and become an enlightened citizen."
According to Ayurveda physical,emotional and spiritual well being of the couple will result in the conception of a healthy child, conception takes place due to healthy sperm, a healthy ovum, and a healthy uterus. For both men and women, reproductive health depends on the health of the shukra dhatu, . In women the shukra dhatu creates the ovum as part of the monthly cycle, and in men the semen is formed due to sexual stimulation.
The shukra tissue itself is created as part of a long chain of metabolic transformations, starting with the digestion of food and including the transformation of food to nutrient fluid, blood, muscle, fat, bone, bone marrow and finally, to shukra tissue.Healthy shukra dhatu depends on the health of all the other dhatus in the body.
For improving overall sexual health in men and women, Ayurveda has a special branch known as “Vajeekarana”. “Vajeekarana” means to make one potent like a Horse –vaji !!